Personalized Menopause treatment in Davao City
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Davao City
Menopause is a natural process that all women go through as they age. There are many different ways to treat menopause, and each woman will have her own unique experience. Some women may experience very mild symptoms, while others may find the changes to be more severe.
There are many different options for menopause treatment in Davao City. One of the most popular choices is hormone replacement therapy, or HRT. This type of treatment can help to alleviate some of the symptoms associated with menopause, such as hot flashes and night sweats. It can also help to prevent osteoporosis, which is a condition that can lead to fractures.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Davao City?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Davao City.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Davao City who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Davao City & the World
"I never thought I would find relief from my menopause symptoms, but HerMantra has been a life-saver! The staff is knowledgeable and friendly, and they really know how to customize each treatment to my needs. I highly recommend them to anyone looking for natural, holistic relief from menopause."
- Ayesha, Davao City
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
