Personalized Menopause treatment in Manila
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Manila
There are a number of ways to treat menopause in Manila. There are various herbal preparations that can be taken to help ease the symptoms of menopause. There are also a number of hormone replacement therapy options available. The best way to find out which treatment is right for you is to speak with your doctor. They will be able to advise you on the best course of treatment based on your individual symptoms and health history.
If you are experiencing menopause and are looking for treatment options, there are a number of things you can do to ease your symptoms. One of the best things you can do is to make sure you are getting enough rest. This means getting at least eight hours of sleep every night. You should also avoid stressful situations whenever possible.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Manila?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Manila.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Manila who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Manila & the World
"HerMantra in Manila has been a life saver for me! I struggled with menopause for years and nothing seemed to help. HerMantra offered me relief when nothing else did. I highly recommend their services to anyone struggling with menopause symptoms."
- Ingrid, Manila
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
