Personalized PCOS treatment in Portugal
Navigating weight gain, irregular periods, hair loss, mood swings, acne or fertility concerns can be overwhelming. We get it.
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PCOS/ PCOD in Portugal
If you are looking for a safe, effective treatment for PCOS or PCOD, look no further than HerMantra in Portugal. Our team of experienced physicians and specialists will help you get the best possible care for your condition. We offer a variety of treatments that are tailored to meet your individual needs. We also have a wide range of medication options available to help you manage your condition. Contact us today to schedule an appointment!
Symptoms of PCOS
How We Treat PCOS?
Your PCOS-specialised coach provides 1:1 guidance while keeping you accountable and coordinating care. You’re never alone.
Clinical PCOS Evaluation
Our certified gynaecologist assesses your PCOS profile and root cause
Stress is a major factor in PCOS. Work with your therapist to identify triggers & learn techniques to manage stress & anxiety.
Yoga for PCOS
Build a PCOS-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Go beyond weight loss. Your dietitian helps you develop eating habits like smart snacking, regulating sugar & improving gut health.
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why PCOS Reversal with HerMantra Portugal?
members find this more effective than any other program
women regularise theirperiods within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take PCOS Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Portugal.
Match with a PCOS coach
We'll match you with a Mantra health coach in Portugal who is available 24/7 to you via chat or call.
Enrol in the reversal program
Along with PCOS treatment, you also get access to self-care tools, yoga and meditation to improve overall well-being.
50,000+ Happy Clients from Portugal & the World
"I have been suffering from PCOS and PCOD for a year now. I tried many treatments but nothing helped me. No one could tell me why I had this disease or what was causing it. But then I visited the website HerMantra in Portugal for PCOS treatment. The lady there guided me step by step on my diet, which has helped me immensely."
Frequently Asked Questions
The most common symptoms of PCOS are fatigue, weight gain, irregular periods, diabetes, anxiety and depression. In severe cases, PCOS can lead to infertility.
Our PCOS doctors and coaches in Portugaln work with you 24/7 to manage PCOS with a combination of a healthy diet, Yoga, therapy and exercise.
HerMantra’s PCOS program the best because:
- Online: This program is 100% online with 24/7 chat and video call support.
- No fad diets: We don’t starve you or make you follow strict diets.
- Regular monitoring: Our mobile app gives you the ability to track and monitor your progress.
- Support community: You’ll be supported by a group of coaches, with regular challenges to keep you motivated.
There is no single known cause of PCOS, but it is thought to be related to a combination of genetic and environmental factors.
PCOS is a serious condition that can have a negative impact on a woman’s health. It is associated with an increased risk of developing diabetes, hypertension, and cardiovascular disease. PCOS can also lead to fertility problems and difficulty becoming pregnant.