Personalized Menopause treatment in Al Wakrah

Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it. 

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Menopause Treatment in Al Wakrah

There are a variety of treatments available to help relieve the symptoms of menopause. Some women may choose to take hormone replacement therapy (HRT), which can help to reduce hot flashes and night sweats. Others may opt for natural therapies, such as acupuncture or herbal supplements.
Some lifestyle changes can also help to ease menopausal symptoms. These include maintaining a healthy weight, quitting smoking, and exercising regularly.
If you’re experiencing menopausal symptoms that are affecting your quality of life, it’s important to talk to your doctor. They can help you learn more about the available treatments and make a plan that’s right for you.

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98% of our clients see relief from Menopause symptoms

Hot Flashes
Night Sweats
Vaginal dryness
Vaginal Dryness
Emotional changes
Mood Swings
Weight Gain

How Do We Treat Menopause?


Personal Coach

Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.

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Clinical Menopause Evaluation

Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan



Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.

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Yoga for Menopause

Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.


Personalized Diet

Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.


Menopause Community

You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.

Why Menopause treatment with Hermantra in Al Wakrah?

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members find this more effective than any other program

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women see relief from their symptoms within first 3 months

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women lose weight within the first month

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reported improvements in their sleep

How it works?

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Take Menopause Assessment

This helps us understand your needs and goals to help us connect you with the right women wellness experts in Al Wakrah.


Match with a health coach

We'll match you with a Mantra Menopause specialist in Al Wakrah who is available 24/7 to you via call or chat.

holistic care

Enroll in the program

Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.

50,000+ Happy Clients from Al Wakrah & the World


"I'm so glad I found Menopause from HerMantra! I was feeling really bad about myself and my body during menopause and they helped me feel better. They have a great variety of products and their customer service is amazing. I would definitely recommend them to anyone going through menopause."

- Nicole, Al Wakrah

Frequently Asked Questions

The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.

The average age in Al Wakrah for a woman to have menopause is 45 and can be be a journey that lasts years. There are three stages, perimenopause, menopause, and post menopausee
Our Menopause specialists in Al Wakrah work with you 24/7 to manage Menopause with a combination of treatment planning, healthy diet, Yoga, therapy and exercise.
The cost of menopause treatment varies depending on the specific needs of the patient. However, average cost of Menopause treatment in Al Wakrah ranges from $ 50 to $100 per month