Personalized Menopause treatment in Dubai
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Dubai
Menopause can be an emotional and physical rollercoaster ride for many women. It’s a time when your body is going through some major changes, and it can be tough to adjust. But don’t worry, you’re not alone.
There are plenty of treatment options available to help ease the symptoms of menopause. And in Dehiwala- Mount Lavinia, you have access to some of the best menopause treatment options in Sri Lanka.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Dubai?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Dubai.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Dubai who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Dubai & the World
"I have been using HerMantra for Menopause for the past few months and I am really happy with the results. The hot flashes and night sweats have completely stopped and I feel so much more energetic. I would highly recommend their services to any woman going through menopause. It has definitely made a huge difference in my life. Thank you HerMantra!"
- Sandra, Dubai
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
