Personalized Menopause treatment in Moratuwa
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Moratuwa
There are many different treatments available for menopause, and the best option for you will depend on your symptoms and how severe they are. If you’re experiencing mild menopausal symptoms, over-the-counter treatments such as vaginal moisturizers and lubricants can be effective in relieving discomfort.
If your menopausal symptoms are more severe, your doctor may recommend hormone replacement therapy (HRT). HRT can be taken in the form of pills, patches, or creams, and is effective in reducing hot flashes, night sweats, and vaginal dryness.
If you’re experiencing menopausal symptoms that are impacting your quality of life, it’s important to talk to your doctor about treatment options. With the right treatment, you can manage your menopausal symptoms and enjoy a healthy and active life.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Moratuwa?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Moratuwa.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Moratuwa who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Moratuwa & the World
"HerMantra has been a life saver for me during menopause! I was constantly feeling anxious, irritable and just overall out of sorts. Once I started using HerMantra, I felt my mood improve almost immediately and it's helped me get through this tough time with ease. Thank you, HerMantra!"
- Nicole, Moratuwa
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
