Personalized Menopause treatment in UAE

Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it. 

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Menopause Treatment in UAE

The most common treatments for menopause in the UAE include hormone therapy, lifestyle changes, and natural remedies.
Hormone therapy is the most effective treatment for menopause symptoms. It can be taken in the form of pills, patches, or creams.
Lifestyle changes such as regular exercise and a healthy diet can help to reduce menopause symptoms.
Natural remedies such as herbal supplements can also be effective in treating menopause symptoms.

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98% of our clients see relief from Menopause symptoms

hot-flashes
Hot Flashes
sweats
Night Sweats
Irritability
Irritability
Vaginal dryness
Vaginal Dryness
Emotional changes
Mood Swings
weight-gain
Weight Gain

How Do We Treat Menopause?

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Personal Coach

Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.

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Clinical Menopause Evaluation

Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan

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Therapy

Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.

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Yoga for Menopause

Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.

diet

Personalized Diet

Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.

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Menopause Community

You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.

Why Menopause treatment with Hermantra in UAE?

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0 %

members find this more effective than any other program

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0 %

women see relief from their symptoms within first 3 months

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0 %

women lose weight within the first month

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reported improvements in their sleep

How it works?

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Take Menopause Assessment

This helps us understand your needs and goals to help us connect you with the right women wellness experts in UAE.

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Match with a health coach

We'll match you with a Mantra Menopause specialist in UAE who is available 24/7 to you via call or chat.

holistic care

Enroll in the program

Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.

We serve almost all locations in UAE

Hermantra is easily accessible from the following locations in UAE: Dubai, Abu Dhabi, Sharjah, Al Ain, Ajman, Ras Al Khaimah, Fujairah

50,000+ Happy Clients from UAE & the World

Ingrid

HerMantra has been a lifesaver for me during menopause! The hot flashes, night sweats, and mood swings were really starting to get to me, and nothing I tried was giving me any relief. But after just a few weeks of using HerMantra, I noticed a huge difference. I'm so much calmer and in control now, and I don't have to worry about those pesky symptoms anymore. I'm finally able to enjoy my life again, and I have HerMantra to thank for it!

- Ingrid, UAE

Frequently Asked Questions

The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.

The average age in UAE for a woman to have menopause is 45 and can be be a journey that lasts years. There are three stages, perimenopause, menopause, and post menopausee
Our Menopause specialists in UAE work with you 24/7 to manage Menopause with a combination of treatment planning, healthy diet, Yoga, therapy and exercise.
The cost of menopause treatment varies depending on the specific needs of the patient. However, average cost of Menopause treatment in UAE ranges from $ 50 to $100 per month