Personalized Menopause treatment in Cardiff
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Cardiff
Menopause treatment in Cardiff from hermantra is a very effective and safe way to treat menopause symptoms. The treatment method involves using a specialised cream that is applied to the skin. This cream contains a variety of different herbs and other ingredients that work together to relieve menopause symptoms such as hot flashes, night sweats, mood swings, and vaginal dryness. The cream is applied twice daily and is typically used for eight weeks.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Cardiff?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Cardiff.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Cardiff who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Cardiff & the World
" I visited Hermantra for help with my own menopause symptoms and I found the service to be excellent. The staff are very knowledgeable and they were able to provide me with the treatment I needed to help me cope with my symptoms. I would definitely recommend Menopause treatment in Cardiff from HerMantra to anyone who is struggling with this condition."
- Sandra, Cardiff
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
