Personalized Menopause treatment in Cardiff

Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it. 

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Menopause Treatment in Cardiff

Menopause treatment in Cardiff from hermantra is a very effective and safe way to treat menopause symptoms. The treatment method involves using a specialised cream that is applied to the skin. This cream contains a variety of different herbs and other ingredients that work together to relieve menopause symptoms such as hot flashes, night sweats, mood swings, and vaginal dryness. The cream is applied twice daily and is typically used for eight weeks.

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98% of our clients see relief from Menopause symptoms

hot-flashes
Hot Flashes
sweats
Night Sweats
Irritability
Irritability
Vaginal dryness
Vaginal Dryness
Emotional changes
Mood Swings
weight-gain
Weight Gain

How Do We Treat Menopause?

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Personal Coach

Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.

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Clinical Menopause Evaluation

Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan

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Therapy

Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.

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Yoga for Menopause

Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.

diet

Personalized Diet

Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.

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Menopause Community

You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.

Why Menopause treatment with Hermantra in Cardiff?

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0 %

members find this more effective than any other program

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0 %

women see relief from their symptoms within first 3 months

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0 %

women lose weight within the first month

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reported improvements in their sleep

How it works?

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Take Menopause Assessment

This helps us understand your needs and goals to help us connect you with the right women wellness experts in Cardiff.

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Match with a health coach

We'll match you with a Mantra Menopause specialist in Cardiff who is available 24/7 to you via call or chat.

holistic care

Enroll in the program

Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.

50,000+ Happy Clients from Cardiff & the World

Sandra

" I visited Hermantra for help with my own menopause symptoms and I found the service to be excellent. The staff are very knowledgeable and they were able to provide me with the treatment I needed to help me cope with my symptoms. I would definitely recommend Menopause treatment in Cardiff from HerMantra to anyone who is struggling with this condition."

- Sandra, Cardiff

Frequently Asked Questions

The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.

The average age in Cardiff for a woman to have menopause is 45 and can be be a journey that lasts years. There are three stages, perimenopause, menopause, and post menopausee
Our Menopause specialists in Cardiff work with you 24/7 to manage Menopause with a combination of treatment planning, healthy diet, Yoga, therapy and exercise.
The cost of menopause treatment varies depending on the specific needs of the patient. However, average cost of Menopause treatment in Cardiff ranges from $ 50 to $100 per month