Personalized Menopause treatment in Nottingham
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Nottingham
If you’re looking for menopause treatment in Nottingham, then you should definitely check out hermantra. They offer a wide range of treatments that can help relieve the symptoms of menopause. They also have a team of experts who can provide you with advice and support throughout your menopause journey.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Nottingham?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Nottingham.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Nottingham who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Nottingham & the World
" Hermantra has been amazing for my Menopause treatment in Nottingham. The staff are so knowledgeable and really took the time to understand my specific needs. I highly recommend their services!"
- Sandra, Nottingham
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.