Personalized Menopause treatment in Southampton
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
Real Science. Real Care. Trusted by 10,000+ women across Southampton
Book Online Consultation
Get help from women wellness experts
Menopause Treatment in Southampton
Menopause treatment in Southampton from hermantra is a great way to get relief from the symptoms of menopause. The treatment can help to reduce hot flashes, night sweats, and mood swings. It can also help to improve your energy levels and sex drive. The treatment is safe and effective, and it can be done in the comfort of your own home.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Southampton?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Southampton.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Southampton who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Southampton & the World
"I've been going to Hermantra for menopause treatment for a few years now and I've found their treatments to be incredibly effective. I highly recommend Hermantra to anyone looking for menopause treatment in Southampton."
- Ingrid, Southampton
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.