Personalized Menopause treatment in Phoenix

Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it. 

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Menopause Treatment in Phoenix

Menopause is the cessation of menstruation. Menopause treatment in Phoenix can help to ease the transition and manage the symptoms associated with menopause. Common symptoms include hot flashes, night sweats, vaginal dryness, and mood swings. Menopause treatment can involve lifestyle changes, such as maintaining a healthy weight and getting regular exercise. Menopause treatment can also involve hormone therapy, which can be taken in the form of pills, patches, or creams. There are also non-hormonal treatments available for menopause, such as antidepressants and anti-anxiety medications.

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98% of our clients see relief from Menopause symptoms

Hot Flashes
Night Sweats
Vaginal dryness
Vaginal Dryness
Emotional changes
Mood Swings
Weight Gain

How Do We Treat Menopause?


Personal Coach

Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.

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Clinical Menopause Evaluation

Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan



Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.

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Yoga for Menopause

Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.


Personalized Diet

Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.


Menopause Community

You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.

Why Menopause treatment with Hermantra in Phoenix?

0 %

members find this more effective than any other program

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women see relief from their symptoms within first 3 months

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women lose weight within the first month

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reported improvements in their sleep

How it works?

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Take Menopause Assessment

This helps us understand your needs and goals to help us connect you with the right women wellness experts in Phoenix.


Match with a health coach

We'll match you with a Mantra Menopause specialist in Phoenix who is available 24/7 to you via call or chat.

holistic care

Enroll in the program

Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.

50,000+ Happy Clients from Phoenix & the World


"I was really struggling with my menopause symptoms and nothing was helping. I had heard about Menopause Treatment from HerMantra in Phoenix and decided to give it a try. I'm so glad I did! After just a few weeks of using it, I noticed a big difference. My hot flashes and night sweats were gone and I felt so much more like myself again. It really works!"

- Ingrid, Phoenix

Frequently Asked Questions

The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.

The average age in Phoenix for a woman to have menopause is 45 and can be be a journey that lasts years. There are three stages, perimenopause, menopause, and post menopausee
Our Menopause specialists in Phoenix work with you 24/7 to manage Menopause with a combination of treatment planning, healthy diet, Yoga, therapy and exercise.
The cost of menopause treatment varies depending on the specific needs of the patient. However, average cost of Menopause treatment in Phoenix ranges from $ 50 to $100 per month