Personalized Menopause treatment in Tucson

Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it. 

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Menopause Treatment in Tucson

Menopause is the cessation of menstruation due to natural causes. It typically occurs between the ages of 45 and 55. Menopause can cause a variety of symptoms, including hot flashes, night sweats, mood swings, and vaginal dryness. While there is no cure for menopause, there are treatments available in Tucson to help ease these symptoms. hormone therapy, lifestyle changes, and supplements can all be effective in managing menopause symptoms. Menopause is a natural process that occurs when a woman’s ovaries stop producing eggs. This typically happens around the age of 50, but it can occur earlier or later in life. Menopause can cause a variety of symptoms, including hot flashes, night sweats, mood swings, and vaginal dryness. While there is no cure for menopause, there are treatments available to help ease these symptoms.

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98% of our clients see relief from Menopause symptoms

Hot Flashes
Night Sweats
Vaginal dryness
Vaginal Dryness
Emotional changes
Mood Swings
Weight Gain

How Do We Treat Menopause?


Personal Coach

Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.

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Clinical Menopause Evaluation

Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan



Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.

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Yoga for Menopause

Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.


Personalized Diet

Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.


Menopause Community

You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.

Why Menopause treatment with Hermantra in Tucson?

0 %

members find this more effective than any other program

0 %

women see relief from their symptoms within first 3 months

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women lose weight within the first month

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reported improvements in their sleep

How it works?

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Take Menopause Assessment

This helps us understand your needs and goals to help us connect you with the right women wellness experts in Tucson.


Match with a health coach

We'll match you with a Mantra Menopause specialist in Tucson who is available 24/7 to you via call or chat.

holistic care

Enroll in the program

Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.

50,000+ Happy Clients from Tucson & the World


"I was having a lot of trouble with my menopause symptoms and nothing was helping. My doctor recommended HerMantra menopause treatment in Tucson and it has made such a difference. I have more energy, my mood swings are under control, and I don't have hot flashes anymore. This treatment has really helped me get my life back. Thank you!"

- Ingrid, Tucson

Frequently Asked Questions

The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.

The average age in Tucson for a woman to have menopause is 45 and can be be a journey that lasts years. There are three stages, perimenopause, menopause, and post menopausee
Our Menopause specialists in Tucson work with you 24/7 to manage Menopause with a combination of treatment planning, healthy diet, Yoga, therapy and exercise.
The cost of menopause treatment varies depending on the specific needs of the patient. However, average cost of Menopause treatment in Tucson ranges from $ 50 to $100 per month