Personalized Menopause treatment in San Diego
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in San Diego
Menopause treatment can vary depending on the woman’s symptoms and health condition. Some women may only require over-the-counter treatments, while others may need hormone therapy or other medications. Menopause is a natural process that all women experience as they age, but some may suffer from more severe symptoms than others. Menopause treatment in San Diego can help alleviate these symptoms and provide women with the relief they need to enjoy their lives. There are many options available, so it is important to discuss all of the possible treatments with a healthcare provider before making a decision.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in San Diego?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in San Diego.
Match with a health coach
We'll match you with a Mantra Menopause specialist in San Diego who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from San Diego & the World
"I am glad I found Menopause Treatment from HerMantra in San Diego. I was having a hard time dealing with my menopause symptoms and nothing was helping. But this treatment has made such a difference. I feel so much better and my symptoms are almost gone. Thank you, HerMantra!"
- Ingrid, San Diego
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
