Personalized Menopause treatment in San Francisco
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
Real Science. Real Care. Trusted by 10,000+ women across San Francisco
Book Online Consultation
Get help from women wellness experts
Menopause Treatment in San Francisco
There are many different menopause treatments available in San Francisco. Some women opt for natural methods, such as lifestyle changes and herbal supplements. Others choose hormone replacement therapy (HRT). And still others take a combination of approach Menopause can be a difficult time for many women, but there are treatments available to help ease the symptoms. Talk to your doctor about which approach is right for you. Menopause is a natural process that all women go through. It usually occurs around age 51, but can happen sooner or later depending on individual health factors. Menopause marks the end of a woman’s reproductive years and signals changes in her body due to the declining levels of the hormone estrogen. Menopause symptoms can vary from woman to woman, but often include hot flashes, night sweats, vaginal dryness, and changes in mood and sleep patterns.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in San Francisco?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in San Francisco.
Match with a health coach
We'll match you with a Mantra Menopause specialist in San Francisco who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from San Francisco & the World
"I have been using Menopause Treatment from HerMantra in San Francisco for the past few months and I am really happy with the results. This treatment has helped me immensely in dealing with my menopausal symptoms like hot flashes, night sweats, vaginal dryness and mood swings. I would definitely recommend it to all women going through menopause."
- Ingrid, San Francisco
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
