Personalized Menopause treatment in San Francisco

Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it. 

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Menopause Treatment in San Francisco

There are many different menopause treatments available in San Francisco. Some women opt for natural methods, such as lifestyle changes and herbal supplements. Others choose hormone replacement therapy (HRT). And still others take a combination of approach Menopause can be a difficult time for many women, but there are treatments available to help ease the symptoms. Talk to your doctor about which approach is right for you. Menopause is a natural process that all women go through. It usually occurs around age 51, but can happen sooner or later depending on individual health factors. Menopause marks the end of a woman’s reproductive years and signals changes in her body due to the declining levels of the hormone estrogen. Menopause symptoms can vary from woman to woman, but often include hot flashes, night sweats, vaginal dryness, and changes in mood and sleep patterns.

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98% of our clients see relief from Menopause symptoms

Hot Flashes
Night Sweats
Vaginal dryness
Vaginal Dryness
Emotional changes
Mood Swings
Weight Gain

How Do We Treat Menopause?


Personal Coach

Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.

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Clinical Menopause Evaluation

Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan



Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.

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Yoga for Menopause

Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.


Personalized Diet

Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.


Menopause Community

You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.

Why Menopause treatment with Hermantra in San Francisco?

0 %

members find this more effective than any other program

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women see relief from their symptoms within first 3 months

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women lose weight within the first month

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reported improvements in their sleep

How it works?

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Take Menopause Assessment

This helps us understand your needs and goals to help us connect you with the right women wellness experts in San Francisco.


Match with a health coach

We'll match you with a Mantra Menopause specialist in San Francisco who is available 24/7 to you via call or chat.

holistic care

Enroll in the program

Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.

50,000+ Happy Clients from San Francisco & the World


"I have been using Menopause Treatment from HerMantra in San Francisco for the past few months and I am really happy with the results. This treatment has helped me immensely in dealing with my menopausal symptoms like hot flashes, night sweats, vaginal dryness and mood swings. I would definitely recommend it to all women going through menopause."

- Ingrid, San Francisco

Frequently Asked Questions

The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.

The average age in San Francisco for a woman to have menopause is 45 and can be be a journey that lasts years. There are three stages, perimenopause, menopause, and post menopausee
Our Menopause specialists in San Francisco work with you 24/7 to manage Menopause with a combination of treatment planning, healthy diet, Yoga, therapy and exercise.
The cost of menopause treatment varies depending on the specific needs of the patient. However, average cost of Menopause treatment in San Francisco ranges from $ 50 to $100 per month