Personalized Menopause treatment in Columbia
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Columbia
If you’re looking for menopause treatment in Columbia, hermantra is the perfect place to go. They offer a variety of treatments that can help alleviate the symptoms of menopause. Their treatments are all natural and effective, so you can be sure that you’re getting the best possible care. They also have a team of experts who are always available to answer any questions you may have.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Columbia?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Columbia.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Columbia who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
We serve almost all locations in Columbia
Hermantra is easily accessible from the following locations in Columbia: Washington
50,000+ Happy Clients from Columbia & the World
"Hermantra has been a lifesaver for me during menopause. The hot flashes and night sweats were so bad that I couldn't sleep, and I was really starting to feel the effects on my energy levels and mood. Hermantra has helped me get my life back by managing my symptoms and making me feel more like myself again. I'm so grateful to have found this menopause treatment in Columbia!"
- Ingrid, Columbia
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
Our Health coaches are available in almost all counties in Columbia, USA including District of Columbia
