Personalized Menopause treatment in Jacksonville
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Jacksonville
Menopause is the biological transition in a woman’s life when her ovaries cease to function and she experiences changes in her body. Menopause treatment refers to the various medical and non-medical therapies that can be used to alleviate the symptoms associated with menopause. Common menopausal symptoms include hot flashes, night sweats, vaginal dryness, and Mood swings. Menopause treatment can help relieve these symptoms and make the transition to menopause easier. There are many different types of menopause treatments available in Jacksonville, and the best treatment for each woman will depend on her individual symptoms and health history.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Jacksonville?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Jacksonville.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Jacksonville who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Jacksonville & the World
"I was suffering from menopause symptoms for years before I finally decided to try Menopause Treatment from HerMantra in Jacksonville. I'm so glad I did! I feel like myself again. I would highly recommend them to any woman suffering from menopause symptoms. It's a natural, safe, and effective way to get relief."
- Ingrid, Jacksonville
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
