Personalized Menopause treatment in Sarasota
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Sarasota
Menopause is the cessation of menstruation, and is a normal part of aging. Menopause treatment can help lessen some of the symptoms associated with menopause, such as hot flashes, night sweats, vaginal dryness and mood swings. In Sarasota, Menopause treatment options include hormone therapy, lifestyle changes and alternative therapies. Speak with your doctor to determine the best menopause treatment plan for you. These treatments can help you enjoy a more comfortable menopause. The treatment is important to know about the Menopause. Menopause is the time that marks the end of a woman’s menstrual cycles. It’s diagnosed after you’ve gone 12 months without a period. Menopause can happen in your 40s or 50s.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Sarasota?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Sarasota.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Sarasota who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Sarasota & the World
"I am glad I found Menopause Treatment from HerMantra in Sarasota! I was really struggling with my menopause symptoms and nothing was helping. But this treatment has made such a big difference. I feel so much better and my hot flashes have almost completely gone away. Thank you, HerMantra!"
- Ingrid, Sarasota
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
