Personalized Menopause treatment in Honolulu
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Honolulu
Menopause is the time in a woman’s life when her period stops. Menopause treatment can help relieve symptoms associated with menopause, such as hot flashes, night sweats, vaginal dryness, and mood swings. There are a variety of treatments available in Honolulu, including hormone therapy, herbal supplements, and lifestyle changes. Talk to your doctor about what treatment options are right for you. Menopause treatment can help you enjoy a comfortable and healthy life during this time of transition. Menopause is the time in a woman’s life when her period stops.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Honolulu?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Honolulu.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Honolulu who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Honolulu & the World
"I am happy to say that Menopause Treatment from HerMantra in Honolulu has helped me immensely. I was really struggling with night sweats and hot flashes and nothing was helping. But since I started using this treatment, I have noticed a huge difference. I don't wake up drenched in sweat anymore and my hot flashes have decreased significantly. Thanks, HerMantra!"
- Ingrid, Honolulu
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
