Personalized Menopause treatment in Indianapolis
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Indianapolis
Menopause is the time in a woman’s life when her menstrual periods stop and she can no longer become pregnant. Menopause usually occurs between the ages of 45 and 55. Menopause is a normal part of aging, but it can also be caused by certain medical conditions or treatments. There are several treatment options available in Indianapolis to women who are experiencing menopause. The most common treatments are hormone replacement therapy and non-hormonal therapies. Hormone replacement therapy replaces the hormones that are no longer being produced by the ovaries. Non-hormonal therapies help to relieve the symptoms of menopause without using hormones.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Indianapolis?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Indianapolis.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Indianapolis who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Indianapolis & the World
"I'm so grateful to have found Menopause Treatment from HerMantra in Indianapolis! For years, I suffered from hot flashes, night sweats, and mood swings. HerMantra has been a game-changer for me. Not only does it help reduce the frequency and severity of my hot flashes, but it also helps me sleep through the night. I'm finally able to enjoy my life again without fear of being interrupted by menopausal symptoms. Thank you, HerMantra!"
- Ingrid, Indianapolis
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
