Personalized Menopause treatment in Baltimore
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Baltimore
Menopause is the cessation of menstruation. Menopause treatment refers to the medical and/or surgical interventions used to relieve symptoms associated with menopause and to restore hormonal balance in the body. Menopause treatments can be divided into two broad categories: hormone therapy and non-hormone therapy. Hormone therapy (HT) is the most effective treatment for menopausal symptoms. HT involves taking estrogen and/or progestin to replace the hormones no longer being produced by the ovaries. Non-hormone therapies for menopause include over-the-counter and prescription medications, as well as lifestyle changes. You can find many Menopause treatments in Baltimore. Menopause treatments are also available online.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Baltimore?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Baltimore.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Baltimore who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Baltimore & the World
"I'm so grateful for Menopause Treatment from HerMantra! I was really struggling with my menopause symptoms and nothing was helping. But as soon as I started taking this treatment in Baltimore, I felt relief within days. It's been such a life-changer for me and has helped me get through this tough time. Thank you, HerMantra!"
- Ingrid, Baltimore
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
