Personalized Menopause treatment in Boston
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Boston
Menopause is the end of a woman’s reproductive years. It typically occurs between the ages of 45 and 55, but can happen earlier or later. Menopause marks the end of the menstrual cycle and fertility. There are many ways to treat menopause symptoms. Some women take hormones to replace the ones their bodies are no longer making. Others take medications to relieve hot flashes and night sweats. Some make lifestyle changes, such as eating a healthy diet and getting regular exercise. If you’re experiencing menopause symptoms, talk to your doctor in Boston. They can help you find the best treatment option for you. Menopause is a natural part of aging, but that doesn’t mean you have to suffer through it.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Boston?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Boston.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Boston who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Boston & the World
"I was worried about menopause when I started noticing changes in my body. My mood swings were out of control. My friend recommended Menopause Treatment from HerMantra in Boston and it has been a life saver! They have helped me balance my hormones and regulate my body temperature. I am finally sleeping through the night and my mood swings are gone. I am so grateful to have found them!"
- Ingrid, Boston
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
