Personalized Menopause treatment in Minnesota

Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.

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Menopause Treatment in Minnesota

Menopause treatment in Minnesota from hermantra is a great way to get relief from the symptoms of menopause. They offer a variety of treatments that can help ease the symptoms of menopause, such as hot flashes, night sweats, mood swings, and more. They also have a team of experts who can help you find the right treatment for your specific needs.

98% of our clients see relief from Menopause symptoms

How Do We Treat Menopause?

Personal Coach

Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.

Clinical Menopause Evaluation

Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan

Therapy

Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.

Yoga for Menopause

Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.

Personalized Diet

Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.

Menopause Community

You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.

Why Menopause treatment with Hermantra in Minnesota?

0 %

members find this more effective than any other program

0 %

women see relief from their symptoms within first 3 months

0 %

women lose weight within the first month

0 %

reported improvements in their sleep

How it works?

Take Menopause Assessment

This helps us understand your needs and goals to help us connect you with the right women wellness experts in Minnesota.

Match with a health coach

We'll match you with a Mantra Menopause specialist in Minnesota who is available 24/7 to you via call or chat.

Enroll in the program

Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.

We serve almost all locations in Minnesota

Hermantra is easily accessible from the following locations in Minnesota: Minneapolis, St. Paul, St. Cloud, Duluth, Rochester, Bloomington, Brooklyn Park, Plymouth, Maple Grove, Woodbury, Eagan, Lakeville, Blaine, Eden Prairie, Coon Rapids, Burnsville, Minnetonka, Apple Valley, Edina, St. Louis Park, Moorhead, Mankato, Shakopee, Maplewood, Cottage Grove, Richfield, Roseville, Inver Grove Heights, Andover, Savage, Brooklyn Center,

Oakdale, Fridley, Ramsey, Shoreview, Prior Lake, Winona, Chaska, Chanhassen, White Bear Lake, Owatonna, Austin, Champlin, Elk River, Rosemount, Faribault, Farmington, Crystal, Hastings, New Brighton, Lino Lakes, Golden Valley, New Hope, Northfield, Forest Lake, Columbia Heights, South St. Paul, West St. Paul, Willmar, Stillwater, Sartell, Hopkins, St. Michael, Albert Lea, Anoka, Otsego, Ham Lake, Buffalo, Red Wing, Hibbing, Bemidji, Hugo, Robbinsdale, Hutchinson, Sauk Rapids, North Mankato, Fergus Falls, Alexandria, Monticello, Marshall, Vadnais Heights, Brainerd, New Ulm, Mounds View, Rogers, Worthington, North St. Paul, Waconia, Cloquet, East Bethel, St. Peter, Mendota Heights, Grand Rapids, Big Lake, North Branch, Little Canada, Arden Hills, Fairmont, Victoria, Hermantown, Mound, Detroit Lakes, Lake Elmo, St. Anthony, Cambridge, Waseca, Oak Grove, Thief River Falls, Little Falls, East Grand Forks, Virginia, Baxter, Mahtomedi, Orono, New Prague, Minnetrista, Wyoming, Shorewood, St. Francis, Waite Park, Crookston, Albertville, St. Joseph, Belle Plaine, Litchfield, Spring Lake Park, Medina, Kasson, Jordan, Dayton, Delano, Stewartville, Corcoran, Isanti, International Falls, Zimmerman, Falcon Heights, Byron, Glencoe, Carver, St. Paul Park, Morris, North Oaks, Chisago City, La Crescent, Montevideo, Lake City, Redwood Falls, Circle Pines, Becker, Oak Park Heights, Chisholm, Nowthen, Elko New Market, Princeton, Lindstrom, Wayzata, Luverne, Rockford, Watertown, Sauk Centre, Dilworth, Windom, St. James, Cold Spring, Park Rapids, Wadena, Rice Lake, Scandia, Goodview, Columbus, Grant, Lonsdale, Cannon Falls, Pipestone, Le Sueur, Centerville, Deephaven, St. Augusta, Independence, Bayport, St. Charles, Norwood Young America, Newport, Melrose, Pine Island, Eveleth, Mora, Two Harbors, Perham, Montrose, Zumbrota, Annandale, Hanover, Sleepy Eye, Ely, Long Prairie, Plainview, Jackson, Breckenridge, Rush City, Blue Earth, Pine City

50,000+ Happy Clients from Minnesota & the World

" Hermantra has been an amazing resource for me during menopause. The treatments they offer have helped me immensely. I would definitely recommend Menopause treatment in Minnesota from HerMantra to anyone who is struggling with this condition."

- Ingrid, Minnesota

Frequently Asked Questions

What are symptoms of menopause?

The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.

When does menopause start?

The average age in Minnesota for a woman to have menopause is 45 and can be be a journey that lasts years. There are three stages, perimenopause, menopause, and post menopausee

How does HerMantra guide you about Menopause?

Our Menopause specialists in Minnesota work with you 24/7 to manage Menopause with a combination of treatment planning, healthy diet, Yoga, therapy and exercise.

What is the cost of Menopause treatment in Canada?

The cost of menopause treatment varies depending on the specific needs of the patient. However, average cost of Menopause treatment in Minnesota ranges from $ 50 to $100 per month

In which counties in Minnesota, USA are we present?

Our Health coaches are available in almost all counties in Minnesota, USA including Hennepin, Ramsey, Stearns, St. Louis, Olmsted, Washington, Dakota, Anoka, Clay, Blue Earth, Scott, Winona, Carver, Steele, Mower, Sherburne, Rice, Kandiyohi, Wright, Freeborn, Goodhue, Beltrami, McLeod, Benton, Nicollet, Otter Tail, Douglas, Lyon, Crow Wing, Brown, Nobles, Carlton, Itasca, Chisago, Martin, Becker, Isanti, Waseca, Pennington, Morrison, Polk, Meeker, Dodge, Koochiching, Stevens, Houston, Chippewa, Wabasha, Redwood, Mille Lacs, Rock, Cottonwood, Watonwan, Hubbard, Wadena, Pipestone, Le Sueur, Kanabec, Lake, Todd, Jackson, Wilkin, Faribault, Pine