Personalized Menopause treatment in Minneapolis
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Minneapolis
Menopause is a natural biological process. However, the symptoms of menopause can disrupt your life. Menopause treatment can help ease these symptoms and allow you to enjoy your life again. There are many different types of menopause treatments available in Minneapolis, from hormone therapy to herbal supplements. Talk to your doctor about the best treatment options for you. Menopause treatment can help ease your symptoms and help you enjoy your life again. These treatments can help to: Reduce hot flashes, Improve sleep, Decrease night sweats, Boost energy levels, Elevate mood, Enhance sexual satisfaction. Menopause treatments can be tailored to your specific needs and preferences. hormone therapy, herbal supplements, and lifestyle changes can all be used to effectively treat menopause symptoms.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Minneapolis?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Minneapolis.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Minneapolis who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Minneapolis & the World
"I had been dealing with the symptoms of menopause for years before I finally decided to try Menopause Treatment from HerMantra in Minneapolis. I'm so glad I did! The relief I felt was almost immediate, and it has made such a difference in my quality of life. I would highly recommend this natural menopause treatment to any woman who is struggling with the symptoms of menopause."
- Ingrid, Minneapolis
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
