Personalized Menopause treatment in Omaha
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Omaha
Menopause is the time in a woman’s life when her period stops. Menopause treatment is the medical term for the treatments that are used to relieve menopausal symptoms. There are many different types of menopause treatments available in Omaha, and the best treatment for each woman will depend on her individual symptoms and health needs. Some common menopause treatments include hormone therapy, antidepressant medication, and lifestyle changes. Menopause treatment can help to relieve symptoms and improve a woman’s quality of life. If you are experiencing menopausal symptoms, talk to your doctor about the best treatment options for you.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Omaha?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Omaha.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Omaha who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Omaha & the World
"I was really struggling with my menopause symptoms and wasn't sure what to do. My friend recommended Menopause Treatment from HerMantra in Omaha and it has been a lifesaver! The product has helped me so much with hot flashes, night sweats, and mood swings. I'm finally able to get a good night's sleep and I don't have to worry about my symptoms anymore. "
- Ingrid, Omaha
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
