Personalized Menopause treatment in Bronx
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Bronx
Menopause is the final menstrual period. It is a natural biological process. Menopause treatment refers to the various methods used to alleviate symptoms associated with menopause and reduce risks related to declining levels of estrogen. In Bronx, Treatment options include hormone therapy, lifestyle changes, and alternative therapies. Menopause is a normal part of aging. It marks the end of a woman’s reproductive years. Menopause usually occurs in your late 40s to early 50s. Menopause is the time in a woman’s life when her ovaries stop making eggs and she can no longer become pregnant. Menopause happens because as you age, your ovaries produce less of the hormones estrogen and progesterone. These hormones play a major role in your menstrual cycle and fertility.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Bronx?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Bronx.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Bronx who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Bronx & the World
"I was suffering from menopause for years and nothing I tried seemed to work. My mood swings were out of control and I was constantly hot and sweaty. Thankfully, I found Menopause Treatment from HerMantra in Bronx. This treatment has completely changed my life! Thanks, HerMantra!"
- Ingrid, Bronx
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
