Personalized Menopause treatment in Manhattan
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Manhattan
Menopause is the permanent end of menstruation and fertility, defined as occurring 12 months after your last menstrual period. Menopause symptoms include hot flashes, sleep problems, vaginal dryness, mood changes, and more. There is no one-size-fits-all approach to menopause treatment. Some women sail through menopause with barely a symptom, while others find the symptoms so disruptive that they significantly interfere with their quality of life. For women who are struggling with menopause symptoms, there are a number of treatment options available in Manhattan. These include hormone replacement therapy, over-the-counter and prescription medications, and lifestyle changes. You should always consult with a menopause specialist to find the treatment that is right for you.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Manhattan?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Manhattan.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Manhattan who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Manhattan & the World
"I was really struggling with my menopause symptoms and nothing was helping. I tried Menopause Treatment from HerMantra in Manhattan and it made such a difference! It has helped me so much with my hot flashes, night sweats, and mood swings. Thank you, HerMantra!"
- Ingrid, Manhattan
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
