Personalized Menopause treatment in Queens
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Queens
Menopause is the time in a woman’s life when her menstrual periods stop and she can no longer become pregnant. Menopause happens when the ovaries stop making the hormone estrogen. Estrogen helps keep the lining of the uterus (womb) thick. A thick lining is important for a pregnancy. Menopause usually occurs between the ages of 45 and 55. Menopause is a natural process, not a medical condition. In, Queens Menopause treatment can help relieve some of the symptoms associated with menopause. Menopause treatment cannot stop menopause from happening or prevent aging. Menopause is a normal, natural process that happens to all women as they age. Menopause occurs when the ovaries stop making the hormone estrogen.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Queens?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Queens.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Queens who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Queens & the World
"I am happy to say that Menopause Treatment from HerMantra in Queens has helped me immensely. I had been struggling with hot flashes, night sweats, and mood swings for quite some time, and nothing seemed to help. My doctor recommended this treatment, and it has made all the difference. The hot flashes are gone, I don't wake up in a sweat anymore, and my mood has stabilized. I am so grateful to have found this treatment!"
- Ingrid, Queens
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
