Personalized Menopause treatment in Rochester

Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it. 

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Menopause Treatment in Rochester

Menopause treatments can help relieve symptoms associated with the menopausal transition. Common menopause symptoms include hot flashes, night sweats, vaginal dryness, and sleep disturbances. Menopause treatments vary depending on the symptom or concern being addressed and may include lifestyle changes, hormone therapy, and/or other medications. It is important to work with your healthcare provider to determine the best treatment plan for you. There are many options available in Rochester and treatment plans can be customized to meet your individual needs and preferences. You can find more information about menopause treatments by talking to your healthcare provider, contact us we can also help you in finding the best menopause treatment.

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98% of our clients see relief from Menopause symptoms

hot-flashes
Hot Flashes
sweats
Night Sweats
Irritability
Irritability
Vaginal dryness
Vaginal Dryness
Emotional changes
Mood Swings
weight-gain
Weight Gain

How Do We Treat Menopause?

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Personal Coach

Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.

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Clinical Menopause Evaluation

Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan

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Therapy

Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.

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Yoga for Menopause

Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.

diet

Personalized Diet

Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.

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Menopause Community

You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.

Why Menopause treatment with Hermantra in Rochester?

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0 %

members find this more effective than any other program

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0 %

women see relief from their symptoms within first 3 months

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0 %

women lose weight within the first month

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0 %

reported improvements in their sleep

How it works?

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Take Menopause Assessment

This helps us understand your needs and goals to help us connect you with the right women wellness experts in Rochester.

evaluation

Match with a health coach

We'll match you with a Mantra Menopause specialist in Rochester who is available 24/7 to you via call or chat.

holistic care

Enroll in the program

Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.

50,000+ Happy Clients from Rochester & the World

Ingrid

"I was really struggling with my menopause symptoms and didn't know what to do. But then a friend recommended Menopause Treatment from HerMantra in Rochester and it completely changed my life! This treatment has been amazing. It has completely relieved all of my menopause symptoms and has made me feel like myself again. Thank you, HerMantra!"

- Ingrid, Rochester

Frequently Asked Questions

The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.

The average age in Rochester for a woman to have menopause is 45 and can be be a journey that lasts years. There are three stages, perimenopause, menopause, and post menopausee
Our Menopause specialists in Rochester work with you 24/7 to manage Menopause with a combination of treatment planning, healthy diet, Yoga, therapy and exercise.
The cost of menopause treatment varies depending on the specific needs of the patient. However, average cost of Menopause treatment in Rochester ranges from $ 50 to $100 per month