Personalized Menopause treatment in Raleigh
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Raleigh
Menopause is the cessation of menstruation. It is a normal part of aging and marks the end of a woman’s reproductive years. Menopause usually occurs between the ages of 45 and 55, but can happen as early as age 40 or as late as age 60. Menopause occurs when the ovaries stop producing eggs and the levels of the hormones estrogen and progesterone decline. This process is gradual and can take several years. Menopause is not a single event, but rather a natural transition that happens over time. There is no one-size-fits-all approach to menopause treatment in Raleigh. Some women sail through menopause with few or no symptoms, while others find it a difficult time. Menopause treatment depends on a woman’s individual symptoms and needs.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Raleigh?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Raleigh.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Raleigh who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Raleigh & the World
"I'm a 48-year-old woman who has been dealing with the symptoms of menopause for the past few years. Hot flashes, night sweats, and mood swings have made my life miserable. But then I heard about Menopause Treatment from HerMantra in Raleigh. Their treatment has made such a difference in my life! Thanks, HerMantra for helping me get my life back!"
- Ingrid, Raleigh
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
