Personalized Menopause treatment in Columbus
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Columbus
Menopause is the time in a woman’s life when her period stops. Menopause usually occurs in women between the ages of 45 and 55. Menopause is a natural process, and it marks the end of a woman’s reproductive years. There are a variety of treatments available in Columbus to help ease menopausal symptoms. Some women opt for hormone replacement therapy, which can help with hot flashes and other menopause-related changes. Others choose to take supplements or use alternative therapies such as acupuncture. Menopause is a natural process, and there is no one-size-fits-all solution for treating it. Talk to your doctor about the best treatment options for you.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Columbus?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Columbus.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Columbus who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Columbus & the World
""I was worried about starting menopause. I had all the symptoms and my friends were talking about how bad it was. But then I found Menopause Treatment from HerMantra in Columbus and everything changed. This treatment has made such a difference in my life. And my energy levels are back to normal. I would recommend this treatment to any woman going through menopause. It's a lifesaver!""
- Ingrid, Columbus
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
