Personalized Menopause treatment in Oklahoma City
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Oklahoma City
Menopause is the time in a woman’s life when her period stops. Menopause treatment can help ease symptoms associated with menopause, such as hot flashes, night sweats, vaginal dryness and mood swings. Menopause treatment can also help prevent or treat other health conditions that may occur during menopause, such as osteoporosis. Menopause treatment options include hormone therapy, lifestyle changes and medications. Speak with your doctor about which menopause treatment option is right for you. Menopause treatments can help reduce or eliminate the symptoms of menopause. In, Oklahoma City, hormone therapy is the most common type of menopause treatment. Hormone therapy replaces the hormones that are no longer being produced by the ovaries. The two types of hormone therapy are estrogen therapy and progesterone therapy.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Oklahoma City?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Oklahoma City.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Oklahoma City who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Oklahoma City & the World
"I want to thank HerMantra, Oklahoma City from the bottom of my heart for their help with my menopause symptoms. I was really struggling and didn't know where to turn. HerMantra was able to provide me with the relief I needed and make my menopause journey much easier. Thank you, HerMantra!"
- Ingrid, Oklahoma City
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
