Personalized Menopause treatment in Pittsburgh
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Pittsburgh
If you are worried about the symptoms of menopause, there are many treatments available in Pittsburgh to help. Some women take hormone replacement therapy (HRT) to relieve their symptoms. HRT can be taken in different ways, such as a pill, skin patch, vaginal cream, or gel. It replaces the hormones your body is no longer making during menopause. HRT can help relieve menopausal symptoms such as hot flashes, night sweats, vaginal dryness, and mood swings. If you are considering HRT, it is important to talk to your doctor about the risks and benefits. HRT is not for everyone, and it may not be the right choice for you. There are also non-hormonal treatments available for menopausal symptoms. These include lifestyle changes, such as eating a healthy diet and getting regular exercise.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Pittsburgh?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Pittsburgh.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Pittsburgh who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Pittsburgh & the World
"I'm so glad I found Menopause Treatment from HerMantra in Pittsburgh! I was really struggling with my menopause symptoms and nothing was helping. But this treatment has made such a difference. I feel so much better and my symptoms have definitely improved. I would highly recommend it to anyone who is struggling with menopause symptoms."
- Ingrid, Pittsburgh
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
