Personalized Menopause treatment in Providence
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
Real Science. Real Care. Trusted by 10,000+ women across Providence
Book Online Consultation
Get help from women wellness experts
Menopause Treatment in Providence
Menopause is the stage in a woman’s life when her menstrual periods stop and she can no longer become pregnant. Menopause usually occurs around age 51, but it can happen earlier or later. Menopause is a natural process, not a medical condition. There’s no single “right” way to treat menopause symptoms. Some women don’t have any symptoms, while others find them bothersome. Menopause treatment depends on your symptoms and whether you want to prevent or reduce the risk of health problems that can occur during menopause. Common menopause symptoms include hot flashes, night sweats, vaginal dryness, mood changes and sleep problems. Menopause can also lead to changes in your sex life and urinary health. There are a number of effective treatments for menopause in Providence, including lifestyle changes, over-the-counter medications and hormone therapy.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Providence?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Providence.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Providence who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Providence & the World
"I am happy to say that Menopause Treatment from HerMantra in Providence has been a life-saver for me. I had been suffering from menopausal symptoms for years and nothing seemed to help. But after just a few weeks of using this treatment, all my symptoms have disappeared! I feel like myself again and I am so grateful to have found them."
- Ingrid, Providence
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
