Personalized Menopause treatment in Memphis
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Memphis
Menopause is the cessation of menstruation due to the natural decline in ovarian function. In Memphis, Menopause treatment can help relieve symptoms associated with this transition. Common menopausal symptoms include hot flashes, night sweats, mood swings, and vaginal dryness. Hormone therapy is the most effective treatment for menopausal symptoms. However, there are a variety of other options available, including lifestyle changes, herbal supplements, and over-the-counter medications. Menopause is a natural process that occurs when a woman’s ovaries stop producing eggs. The average age of menopause is 51, but it can occur anywhere between the ages of 40 and 60.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Memphis?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Memphis.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Memphis who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Memphis & the World
"I was really starting to feel the effects of menopause and was dreading the thought of having to go through it. But, my friends told me about Menopause Treatment from HerMantra in Memphis and I decided to give it a try. I'm so glad I did! It's completely natural and has really helped me to feel more like myself again. I would highly recommend it to any woman who is dealing with menopause. Thanks, HerMantra!"
- Ingrid, Memphis
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
