Personalized Menopause treatment in Austin
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Austin
Menopause treatment can involve a variety of different approaches, depending on the symptoms experienced. For some women, no treatment is necessary. Others may require medication to relieve menopausal symptoms such as hot flashes, night sweats, and vaginal dryness. There are a number of different medications that can be used for menopause treatment, including hormone replacement therapy (HRT), anti-depressants, and selective serotonin reuptake inhibitors (SSRIs). These treatments can help to relieve menopausal symptoms and make the transition to menopause easier. If you are experiencing menopausal symptoms, talk to your doctor about the best treatment options available for you in Austin.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Austin?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Austin.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Austin who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Austin & the World
"I had been having a hard time with my menopause for years and nothing seemed to help. My friend told me about Menopause Treatment from HerMantra in Austin and I decided to give it a try. It has been a life saver! I am so much more comfortable now and don't have to worry about the hot flashes or night sweats anymore. I would highly recommend HerMantra to anyone struggling with menopause. Thank you, HerMantra!"
- Ingrid, Austin
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
