Personalized Menopause treatment in Dallas
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Dallas
As a woman approaches menopause, she may start to experience a variety of symptoms including hot flashes, night sweats, mood swings, and weight gain. Menopause is the time in a woman’s life when her ovaries stop producing eggs and her body no longer makes the hormone estrogen. Estrogen plays a key role in regulating a woman’s menstrual cycle and protecting her bone health. There are a number of treatment options available in Dallas to help ease the symptoms of menopause. Some women may choose to take hormone replacement therapy (HRT), which can help reduce hot flashes, night sweats, and mood swings. HRT can also help prevent osteoporosis by increasing bone density. Other women may opt for alternative treatments such as acupuncture or herbal supplements.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Dallas?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Dallas.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Dallas who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Dallas & the World
"I am very happy with the Menopause Treatment I received from HerMantra in Dallas. I have been using it for about 2 months now and I am feeling great! I used to have a lot of hot flashes and night sweats but since using this product, they have decreased significantly. I would highly recommend it to any woman going through menopause."
- Sandra, Dallas
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
