Personalized Menopause treatment in El Paso
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in El Paso
Menopause is the time in a woman’s life when her menstrual periods stop and she can no longer become pregnant. Menopause usually occurs between the ages of 45 and 55. Menopause is a natural biological process, not a medical condition. During menopause, a woman’s ovaries stop making the hormones estrogen and progesterone. These hormones play important roles in the body, including regulating a woman’s menstrual cycle and her fertility. Menopause occurs when the ovaries produce less estrogen and can no longer release eggs. In El Paso, there are a variety of menopause treatments available to alleviate the symptoms associated with menopause.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in El Paso?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in El Paso.
Match with a health coach
We'll match you with a Mantra Menopause specialist in El Paso who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from El Paso & the World
"I was really struggling with my menopause symptoms and wasn't sure what to do. I'm so glad I found Menopause Treatment from HerMantra in El Paso! It has really helped me feel better and has made a huge difference in my life. Thank you so much!"
- Ingrid, El Paso
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
