Personalized Menopause treatment in San Antonio
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in San Antonio
Menopause is a time in a woman’s life when her period stops. It usually happens around age 51. During menopause, the ovaries make less of the hormones estrogen and progesterone. This can cause changes in your body. You might have hot flashes, sleep problems, mood changes, and other symptoms. Treatment can help with some of the symptoms. Some women take hormone therapy (HT). HT replaces the hormones that the ovaries are no longer making. There are different kinds of HT. One type uses only estrogen. Another type uses a combination of estrogen and progesterone. HT can help with hot flashes and other menopause symptoms. But it also has some risks, so it’s not for everyone. In San Antonio, you can consult a doctor for the best menopause treatment. There are many different types of menopause treatments available, and what is right for you may vary depending on your individual situation.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in San Antonio?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in San Antonio.
Match with a health coach
We'll match you with a Mantra Menopause specialist in San Antonio who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from San Antonio & the World
"If you are looking for an effective menopause treatment in San Antonio HerMantra is the perfect solution! I have tried many different treatments and nothing has worked as well as this. It has helped me relieve my hot flashes, night sweats, and mood swings. I would highly recommend it to any woman who is suffering from menopause symptoms. Thank you, HerMantra!"
- Ingrid, San Antonio
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
