Personalized Menopause treatment in Salt Lake City
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Salt Lake City
Menopause is the time in a woman’s life when her ovaries stop producing eggs and her menstrual periods end. Menopause treatment can refer to a wide range of options that are available to help women manage the symptoms associated with this natural transition. Some women opt for hormone replacement therapy, while others prefer more naturalistic approaches such as herbal supplements or acupuncture. Some women choose to do nothing at all, and simply ride out the Menopause symptoms until they eventually subside. There is no wrong answer when it comes to Menopause treatment – every woman is different and will find what works best for her individual needs. In Salt Lake City, there are a number of Menopause specialists who can help women navigate this time in their lives and find the best treatment option for them.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Salt Lake City?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Salt Lake City.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Salt Lake City who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Salt Lake City & the World
"I live in Salt Lake City and going through menopause was tough. I'm so glad I found Menopause Treatment from HerMantra! It has helped me so much! My mood swings are gone and I have my energy back. Plus, it's all natural so I know it's good for me. Thank you, HerMantra!"
- Ingrid, Salt Lake City
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
