Personalized Menopause treatment in Richmond
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Richmond
Menopause treatment can help relieve some of the symptoms associated with menopause. Menopause is a natural process that all women go through as they age. Menopause occurs when the ovaries stop producing eggs and the levels of the hormones estrogen and progesterone decrease. This can cause a variety of symptoms, including hot flashes, night sweats, vaginal dryness, and mood swings. Menopause treatment can help to ease these symptoms and make menopause more manageable. There are a variety of treatments available in Richmond, including hormone therapy, lifestyle changes, and natural remedies. Talk to your doctor about which treatment options are right for you.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Richmond?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Richmond.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Richmond who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Richmond & the World
"I don't know what I would do without Menopause Treatment from HerMantra in Richmond ! It has helped me so much with my menopause symptoms. I used to have hot flashes all the time, and they were really bothersome. But since I've been using HerMantra treatment, they've gone away completely. And my mood has improved so much. I'm really grateful to have found them."
- Ingrid, Richmond
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
