Personalized Menopause treatment in Virginia Beach
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Virginia Beach
Menopause is the time in a woman’s life when her period stops. Menopause treatment can help relieve symptoms such as hot flashes, night sweats, vaginal dryness, and mood swings. Menopause treatment can also help prevent osteoporosis. There are many different types of menopause treatment available in Virginia Beach. Some women may need only one type of treatment, while others may need a combination of treatments. The most important thing is to find the menopause treatment that works best for you. These treatment can help you sail through this phase and live a normal life. Most women experience menopause sometime between the ages of 45 and 55. Menopause occurs when the ovaries stop producing eggs and the levels of the hormones estrogen and progesterone decrease. This decrease in hormone levels can cause a variety of symptoms, including hot flashes, night sweats, vaginal dryness, mood swings, and weight gain.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Virginia Beach?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Virginia Beach.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Virginia Beach who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Virginia Beach & the World
"My experience with HerMantra, Virginia Beach was amazing! I felt an immediate difference in my energy levels and mood. The hot flashes and night sweats have completely disappeared. I would highly recommend them to any woman experiencing menopausal symptoms. Thank you, HerMantra, for making me feel like myself again!"
- Ingrid, Virginia Beach
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
