Personalized Menopause treatment in Washington

Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it. 

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Menopause Treatment in Washington

Menopause treatment in Washington from hermantra can help alleviate the symptoms of menopause. Some of the most common symptoms include hot flashes, night sweats, and vaginal dryness. Menopause treatment can also help with mood swings, fatigue, and insomnia. There are many different types of treatments available, so it’s important to talk to a doctor to find out which one is right for you.

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98% of our clients see relief from Menopause symptoms

hot-flashes
Hot Flashes
sweats
Night Sweats
Irritability
Irritability
Vaginal dryness
Vaginal Dryness
Emotional changes
Mood Swings
weight-gain
Weight Gain

How Do We Treat Menopause?

coach

Personal Coach

Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.

clinical evaluation

Clinical Menopause Evaluation

Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan

stress

Therapy

Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.

yoga for women

Yoga for Menopause

Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.

diet

Personalized Diet

Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.

community

Menopause Community

You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.

Why Menopause treatment with Hermantra in Washington?

ovary
0 %

members find this more effective than any other program

periods
0 %

women see relief from their symptoms within first 3 months

Weight Scale icon
0 %

women lose weight within the first month

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0 %

reported improvements in their sleep

How it works?

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Take Menopause Assessment

This helps us understand your needs and goals to help us connect you with the right women wellness experts in Washington.

evaluation

Match with a health coach

We'll match you with a Mantra Menopause specialist in Washington who is available 24/7 to you via call or chat.

holistic care

Enroll in the program

Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.

We serve almost all locations in Washington

Hermantra is easily accessible from the following locations in Washington: Seattle, Spokane, Kennewick, Bremerton, Tacoma, Olympia, Vancouver, Marysville, Bellevue, Kent, Bellingham, Yakima, Everett, Renton, Spokane Valley, Federal Way, Kirkland, Auburn, Pasco, Wenatchee, Redmond, Longview, Mount Vernon, Sammamish, South Hill, Lakewood, Richland, Shoreline, Burien, Lacey, Bothell, Edmonds, Puyallup, Issaquah, Lynnwood,

Parkland, Pullman, Spanaway, University Place, Lake Stevens, Walla Walla, Graham, Des Moines, SeaTac, Maple Valley, Orchards, Mercer Island, Bainbridge Island, Mill Creek East, North Lynnwood, Camas, Moses Lake, Tumwater, Oak Harbor, Cottage Lake, Union Hill-Novelty Hill, Kenmore, Eastmont, Silver Firs, Frederickson, Martha Lake, Silverdale, Hazel Dell, Mukilteo, Mountlake Terrace, Bonney Lake, Covington, Battle Ground, Mill Creek, Ellensburg, Tukwila, Port Angeles, Arlington, Bothell West, Salmon Creek, Five Corners, Monroe, Fairwood, Bryn Mawr-Skyway, Centralia, Anacortes, Camano, Sunnyside, Aberdeen, White Center, Washougal, Elk Plain, West Richland, Lynden, Ferndale, Lake Stickney, Port Orchard, Lakeland North, Artondale, East Wenatchee, Snoqualmie, Lake Forest Park, Bothell East, Fort Lewis, Woodinville, East Renton Highlands, Lakeland South, Cheney, Kelso, Lake Tapps, Newcastle, Enumclaw, Edgewood, Prairie Ridge, Sedro-Woolley, Maltby, Minnehaha, Lake Morton-Berrydale, Grandview, Poulsbo, Shelton, Vashon, Liberty Lake, Fife, Gig Harbor, Sumner, Snohomish, Birch Bay, Felida, Mount Vista, Port Townsend, Alderwood Manor, Picnic Point, Midland, DuPont, College Place, Yelm, Burlington, Summit View, Summit, Terrace Heights, Airway Heights, Toppenish, Ridgefield, Hoquiam, Orting, Othello, Milton, Ephrata, Duvall, Selah, Quincy, Waller, Chehalis, Lake Shore, Sequim, Clarkston, Sudden Valley, Barberton, Stanwood, Wollochet, North Bend, Pacific, Clarkston Heights-Vineland, Tanglewilde, Hobart, Mead, Brier, Clover Creek, Fircrest, Bangor Base, Parkwood, Normandy Park, North Fort Lewis, Steilacoom, Prosser, Woodland, Ocean Shores, Union Gap, Hockinson, Manchester, Otis Orchards-East Farms, Woods Creek, Country Homes, Finley, West Clarkston-Highland, Connell, Tracyton, Blaine, Town and Country, Cavalero, Sultan, Suncrest, Chain Lake, Maplewood, East Port Orchard, Mattawa, Wapato, Buckley, Medical Lake, Rochester, Prairie Heights, Omak, Colville, Black Diamond, Moses Lake North, Lake Goodwin, Longbranch, Belfair, Wauna, Esperance, Rosedale, Longview Heights, Suquamish, Deer Park, Boulevard Park, Bethel, Chelan, Tehaleh, Moxee, Mirrormont, Montesano, Venersborg, Granite Falls, Grand Mound, Forks, Hansville, Clearview, Granger, Lexington, Larch Way, Sunnyslope, North Yelm, Ahtanum, Key Center, Fox Island, Goldendale, Indianola, Maple Heights-Lake Desire, Burbank, Bunk Foss, Fairchild AFB, Marietta-Alderwood, Central Park, Benton City, Three Lakes, Clyde Hill, Port Angeles East, La Center, Lake Holm, Port Hadlock-Irondale, Elma, Medina, McChord AFB, Cascade Valley, Canyon Creek, Algona, Peaceful Valley, Chico, Meadowdale, Cashmere, Zillah

50,000+ Happy Clients from Washington & the World

Ayesha

" Hermantra has been a lifesaver for me during menopause. I never thought I would find relief from my symptoms, but Hermantra has helped me immensely. I would highly recommend their services to any woman going through menopause in Washington. Thank you, Hermantra!"

- Ayesha, Washington

Frequently Asked Questions

The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.

The average age in Washington for a woman to have menopause is 45 and can be be a journey that lasts years. There are three stages, perimenopause, menopause, and post menopausee
Our Menopause specialists in Washington work with you 24/7 to manage Menopause with a combination of treatment planning, healthy diet, Yoga, therapy and exercise.
The cost of menopause treatment varies depending on the specific needs of the patient. However, average cost of Menopause treatment in Washington ranges from $ 50 to $100 per month

Our Health coaches are available in almost all counties in Washington, USA including King, Spokane, Benton, Kitsap, Pierce, Thurston, Clark, Snohomish, Whatcom, Yakima, Franklin, Chelan, Cowlitz, Skagit, Whitman, Walla Walla, Grant, Island, Kittitas, Clallam, Lewis, Grays Harbor, Douglas, Mason, Jefferson, Adams, Asotin, Stevens, Okanogan, Klickitat