Effective Weight Management with health coaches

Efficacious Weight Loss and Weight Gain through diet, exercises and tips fetched from 1000+ active women members.

Why Weight Loss / Weight Gain with Hermantra?

weight loss
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members have lost weight successfully through diet only

weight gain
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women gained weight within first months

Weight Scale icon
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women lose weight within the first month

Book Online Counseling

Get help from the best women wellness coaches

The Science behind Hermantra’s Weight Management Approach


200+ recipes to choose from across various cuisines

diet plan

Customized diet plans based on your food preferences

dietitian specialist

Work with a team of Fitness Experts, Dietitians & Specialists

weight tools

Continuous Monitoring & Tracking through vaious trackers and tools

How it works?

case file

Share your Weight history

Our health coaches will make a tailored plan just for you by taking into account your weight history, test reports, symptoms, and lifestyle.


Get a free root cause evaluation

Based on your symptoms and test results, our Health Coach will help you understand the underlying cause of your weight problem.

holistic care

Learn about our weight care

Our Health Coach will develop a bespoke plan for you - to support your journey to sustainable weight management.

Happy Women after treatment from Mantracare



The team at HerMantra is truly dedicated to helping their clients reach their fitness goals. They create a customized plan for each client, based on their individual needs. The coaches at HerMantra are supportive and motivating. I’m down 20 pounds since starting with HerMantra, and I’m feeling better than ever. I would recommend HerMantra to anyone looking for help with their weight loss goals. Thank you, HerMantra!



If you’re looking for a way to gain weight, I highly recommend using HerMantra! I was really struggling to add on any extra pounds no matter how much I ate, but thanks to HerMantra, I was finally able to bulk up. I saw results within a few weeks of trying their diet and workout plan, and now I’m feeling better than ever. Now I’m at a healthy weight for my height. Plus, it’s all natural so I know it’s not doing any harm to my body. Thank you, HerMantra!



If you’re looking for a sustainable way to lose weight that doesn’t involve fad diets, look no further than HerMantra. Through a combination of healthy eating and regular exercise, I was able to finally get my weight under control. The best part is that I didn’t have to give up all the foods I love or spend hours at the gym every day. I’m proof that HerMantra really works, and I’m so grateful to have found a program that finally helped me get healthy for good.