Personalized Menopause treatment in Al Hudaydah
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Al Hudaydah
There are many different ways to treat menopause symptoms. Some women opt for hormone therapy, which can be taken in the form of pills, patches, or creams. Others choose to use natural remedies like black cohosh or evening primrose oil. And still others turn to lifestyle changes, like getting regular exercise and eating a healthy diet, to help manage their symptoms. If you’re experiencing menopause symptoms, talk to your doctor about the best treatment options for you.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Al Hudaydah?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Al Hudaydah.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Al Hudaydah who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Al Hudaydah & the World
"HerMantra is the perfect solution for women who want to take control of their menopause symptoms and get their life back. I was skeptical at first, but after trying HerMantra, I can say that it really works! The all-natural ingredients have helped me tremendously with hot flashes, night sweats, and mood swings. Not to mention, it's also helped me sleep better and has given me more energy. I would highly recommend HerMantra to any woman who is struggling with menopause symptoms. Thank you, HerMantra!"
- Ayesha, Al Hudaydah
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.