Personalized Menopause treatment in Sana'a
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Sana'a
There are many menopause treatments available in Sana’a, Yemen. Some of the most common treatments include hormone therapy, herbal supplements, and acupuncture. Hormone therapy is often used to help relieve menopausal symptoms such as hot flashes and night sweats. Herbal supplements can also be helpful in reducing menopausal symptoms. Acupuncture is also sometimes used to help manage menopausal symptoms. Talk to your doctor about which menopause treatment is right for you.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Sana'a?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Sana'a.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Sana'a who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
50,000+ Happy Clients from Sana'a & the World
HerMantra has been a lifesaver for me during menopause! The hot flashes and night sweats were so bad that I couldn't get a good night's sleep, which made it hard to function during the day. HerMantra not only helped me sleep better but also reduced the frequency and intensity of my hot flashes. I'm so grateful to have found this natural remedy that has helped me feel like myself again.
- Sandra, Sana'a
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
