Your Personal Goal Based Yoga Coach.

Select your health goal to start your preventive healthcare journey with Yoga.

Why choose Yoga with Hermantra?

weight loss
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had improved weight irrespective of their age, intensity level.

yoga for women
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improved their posture, flexibility, strength and mobility

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improved their hormonal & mental health, thyroid function

Book Online Counseling

Get help from the best women wellness coaches

Meet the Best Online Yoga Instructor

customer support

Dedicated Health Coach

Our support team is always available to answer your yoga-related queries.


Continuous Supervision

Yoga care team is in constant communication with you through the app to monitor your progress.


Patient Community

A private, opt-in support community for individuals to help you deal with your health issues.


Expert Care 24*7

A convenient way to get the care you need without having to take time off from work or other obligations.

The Science behind Hermantra’s Yoga Approach

Women's yoga

Customized yoga plans based on your preferences, age, intensity level.

yoga for women

200+ yoga exercises to choose from, hence improving your health

weight tools

Continuous Monitoring & Tracking through vaious trackers and tools

dietitian specialist

Work with a team of Yoga Experts, Dietitians & Specialists

How it works?

case file

Share your health history

Our health coaches will make a tailored plan just for you by taking into account your health history, test reports, symptoms, and lifestyle.


Get a free root cause evaluation

Based on your symptoms and test results, our Health Coach will help you understand the underlying cause of your health problem / weight management .

holistic care

Learn about your health care

Our Health Coach will develop a bespoke plan for you - to support your journey to sustainable health or weight management.

Happy Women after treatment from Mantracare



I was struggling with PCOS for a very long time and no matter what I tried, nothing seemed to be working. A friend of mine recommended HerMantra and after doing some research, I decided to give it a try. I’m so glad I did! Within a few weeks of following the yoga regime, my symptoms started to improve. My periods became regular, my hair stopped falling out. I’m so grateful to HerMantra for helping me finally get my PCOS under control!



I was really struggling with my weight and had tried so many different yoga classes with no success. A friend recommended HerMantra to me and I decided to give it a try. I’m so glad I did! Within a few weeks, I started seeing results and after a few months, I had lost 30 pounds! The best part is that I finally found a sustainable way that I could stick to for the long haul. HerMantra really changed my life! Thankyou HerMantra!



I am so grateful to have found HerMantra! After years of struggling with various health issues and trying every yoga position imaginable, I finally found something that works for me. Through HerMantra’s individualized approach, I have been able to heal my gut, improve my energy levels, and finally start losing weight. I am finally feeling like myself again and I am so thankful to the team at HerMantra for helping me get there!