Personalized Menopause treatment in Norway
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in Norway
There are many different ways to treat menopause in Norway. Some women opt for hormone replacement therapy, which can help to relieve some of the symptoms associated with menopause. Others may choose to use natural remedies such as herbal supplements or acupuncture. Whatever treatment option you choose, it is important to speak with your doctor first to ensure that it is right for you.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in Norway?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in Norway.
Match with a health coach
We'll match you with a Mantra Menopause specialist in Norway who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
We serve almost all locations in Norway
Hermantra is easily accessible from the following locations in Norway: Oslo, Bergen Metropolitan Area, Stavanger / Sandnes
50,000+ Happy Clients from Norway & the World
If you are looking for an effective way to deal with menopause, I can highly recommend HerMantra. I have tried many different products and methods over the years, but nothing has been as helpful as HerMantra. It has really made a difference in my life and has helped me to cope with menopause in a much better way. HerMantra is definitely the best solution I have found so far and I would recommend it to anyone who is looking for an effective way to deal with menopause.
- Nicole, Norway
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
