Personalized Menopause treatment in New York
Navigating hot flashes, weight issues, vaginal dryness & mood swings can be overwhelming. We get it.
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Menopause Treatment in New York
Menopause treatment in New York from hermantra is done by taking care of the physical, emotional and psychological needs of women during this time. There are many treatments available that help with hot flashes, night sweats, weight gain, mood swings and more. The goal of Menopause treatment in New York from hermantra is to make this time in a woman’s life as comfortable as possible.
98% of our clients see relief from Menopause symptoms
How Do We Treat Menopause?
Personal Coach
Your Menopause specialist provides 1:1 guidance preparing a personalized fitness, diet and lifestyle plan for you.
Clinical Menopause Evaluation
Our certified Gynaecologist assesses your Menopause condition and prescribes treatment plan
Therapy
Depression & Stress are a major factor in Menopause. Work with your therapist to identify triggers & learn techniques to manage stress & depression.
Yoga for Menopause
Build a Menopause-friendly exercise regime that combines Yoga, cardio, stretching, and strength training to boost metabolism.
Personalized Diet
Go beyond weight management. Your dietitian helps you develop eating habits like smart snacking & improving gut health.
Menopause Community
You're not alone in this journey. You'll be supported by a group of peers & coaches through an exclusive group.
Why Menopause treatment with Hermantra in New York?
members find this more effective than any other program
women see relief from their symptoms within first 3 months
women lose weight within the first month
reported improvements in their sleep
How it works?
Take Menopause Assessment
This helps us understand your needs and goals to help us connect you with the right women wellness experts in New York.
Match with a health coach
We'll match you with a Mantra Menopause specialist in New York who is available 24/7 to you via call or chat.
Enroll in the program
Along with a comprehensive treatment plan, you also get access to self-care tools, yoga, diet chats and exercises.
We serve almost all locations in New York
Hermantra is easily accessible from the following locations in New York: New York, Brooklyn, Queens, Manhattan, Bronx, Buffalo, Rochester, Albany, Staten Island, Poughkeepsie, Syracuse, Yonkers, Binghamton, Utica, New Rochelle, Mount Vernon, Saratoga Springs, Glens Falls, Schenectady, Elmira, Brentwood, White Plains, Levittown, Troy, Niagara Falls, Freeport, Hicksville, West Babylon, Coram, East Meadow, Valley Stream, Commack,
50,000+ Happy Clients from New York & the World
"Hermantra has been a lifesaver for me during menopause. The hot flashes and night sweats were so bad that I couldn't get a good night's sleep. Hermantra has have helped to reduce the frequency and severity of my symptoms, and I'm finally able to get a good night's sleep.I would definitely recommend Menopause treatment in New York from HerMantra to anyone who is struggling with this condition."
- Julie, New York
Frequently Asked Questions
The most frequent symptoms for Menopause are Missed or Infrequent Periods, Hot Flashes and/or Night Sweats, Vaginal Dryness or Burning Sensation, Difficulty Sleeping through the night ,Mood Changes (anxiety or depression) & Weight Gain.
Our Health coaches are available in almost all counties in New York, USA including Queens, Kings, New York, Bronx, Erie, Monroe, Albany, Richmond, Dutchess, Onondaga, Westchester, Broome, Oneida, Saratoga, Warren, Schenectady, Chemung, Suffolk, Nassau, Rensselaer, Niagara, Rockland, Tompkins, Chautauqua, Orange, Cayuga, Jefferson, Ulster, Clinton, Cortland, Montgomery, Oswego, Fulton, Genesee, Otsego, Cattaraugus, Seneca, Madison, Steuben, St. Lawrence, Putnam, Wayne, Herkimer, Washington, Chenango, Sullivan, Columbia, Orleans, Franklin, Yates, Livingston, Tioga